K – Kilograms vs pounds … how much weight can you bench?

On April 12, 2013 by Aimee

Today’s post is brought to you by the letter K!

My son is a big weight lifter. In fact, he works out at school, at home, anywhere he can get his hands on weights. That weight there, combined with some you can’t see on the other side of it and on the opposite side of the bar is what HE can bench press.

*I*, on the other hand, can bench the bar. 😀

We all gotta start somewhere!